@knoppe
There is a doctor who is expert in facial symmetries in my area and i really wanted to see her but shes quite expensive. Im planning to buy the crane facemask instead, any new developments with the crane?
Ben. Sorry for cluttering this thread.
Please remember that I'm only a layman and that I'm drawing from my own experiences and that I'm still undergoing treatment. So, I may be dead wrong about things. Do your own research and come to your own conclusions. I can only help point you in the right direction. With that said my advice and thoughts are as follows.
In terms of mechanical movement of teeth, cranial bones and sutures one has to consider a 3 D approach. There are more bones than the maxilla that affect the jaw. Also. If you have a midface deficiency chances are that you also have narrow dental arches because of the causal effect the tongue posture and swallowing has on the dental arches. It's a negative feedback loop of faulty swallowing, bad tongue posture and facial deterioration (if you will).
Are you just after more prominent cheek bones? If so. Feel free to follow Platos' advice and get a hockey mask. You won't need a crane. Don't overtreat and keep the pulling forces low and treatment time short. Let your body tell you when it's had enough and don't push through the uncofortable feeling that arises after some time during a treatment session.
If you have postural issues, tmd, headaches and other problems then you probably need more than just face pulling. In that case, the treatment is best optimized by shotguning the problem.
As Mr.Hedley says (and I do agree with him which is the reason I've opted for NCR in conjunction with my orthodontic treatment):
"There is no one solution. It's a little bit of this and a little bit of that."
-Widen the dental arches and bring the maxilla forward (in my experience, orthodontic appliences do this very, very slowly). This will help hold the structure better and will allow for proper tongue posture and swallowing.
-Face pull to stimulate forward movement of the maxilla.
-NCR to loosen things up and to catapult progress (NCR helps the other two. Some people are having great resulta with self treatment with Ben's help. I'm to scared to do it myself).
-Fix your swallowing and increase muscle tone in relevant muscles.
Find someone experienced to diagnose you. I don't know what expensive is but there ought to be cheaper options that are also good. I myself go to a guy in a neighbouring country every 10 weeks. Find a functional orthodontist. I don't care about how advanced degrees they have in traditional dentistry or medicine. Functional orthodontics is KEY. It's crucial.
This is all so easy when you use your common sense. Dr.Mew explains it all in his lectures so watch them. Check "claiming power's" blogg out. It'll give you all the info you need.
It may sound as if I'm disregarding self treatment alltogether, which I'm not. I'm giving you my approach and and I firmly belive in the use of an expert to help diagnose the condition. An evaluation should be enough for you to better understand which approach you should have when trying to tackle your problems. Just going for a single NCR treatment with a pro could be enough to get an idea.
Self treatment is cool but drawing from other peoples experience beforehand is even cooler in my opinion. A dentist will be able to tell you if you need orthodontic treatment and and NCR practitioner can confirm cranial distortions.
Feel free to PM me if you have any further questions.
/Knoppe