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Messages - posmo

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How often per day do you 'mew'? Do you just try to be mindful of keeping your tongue (back and front) on the roof? Or do you press hard against the roof to encourage growth? Could you break down the specifics of what we should be doing daily?

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Glad to see you've made progress, although I agree it's hard to see the marked differences with no constant in the photo angles.

Any tips for someone who's new to this, with a slightly receded chin/uneven jaw? (I had braces for years at a young age, and also wisdom teeth extracted. In my kid pictures, before braces, my jaw is very pronounced and face is symmetrical.) Now I have sunken eyes and clear asymmetries.

Do you recommend face pulling? And how do you keep oral posture during sleep? Thanks

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Cranial Restructuring / Re: Another Update For You Guys
« on: July 12, 2017, 06:33:11 pm »
seems like for most people who have had improper oral posture for a long time, a myobrace is essential to retrain the posture? would you agree?

also, which brace do you recommend?

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Cranial Restructuring / Re: Amazing results after 1 year
« on: July 02, 2017, 06:07:40 pm »
Awesome thank you 😊


http://www.observedimpulse.com/2015/03/myofascial-release-for-face-composure.html?m=1


Please check out great info on how to real se facial muscle tension

Then check out facearobics by Petra on you tube . That helps build the muscles .

Have you (or anyone else here) done these compression exercises? He's basically having you apply lots of pressure to your face with a baseball, then the sunken eyes disappear and your chin becomes wider? ...

I want to believe.

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i'd try faecpulling for a few months, and see if the results you see satisfy you enough. I was hooked when i started facepulling! I always wanted to 'fix' things that did not seem right (like in your head you know what things are supposed to look like) but I found most unnatural methods the same as regular Medicine. Not aimed at fixing the root, but aimed on fixing the end result, meaning the root problem is usually not taken away, and the possible impact of the things you're doing (like surgery) in the future is uncertain. I agree that it's better to try things like facepulling before, because even though I could see the problem was not fixed in some weeks, I definately saw changes and the whole face changes in a harmonic way. That is maybe the biggest good side about natural approaches, they make changes that look NATURAL and keep the harmonics of the face well, and most possibily improved. The thing with surgery is that it can look fake, or even if it does not look really fake, something about the harmonics of the face seems off, in a way that makes the face looks like it had plastic surgery. My face was pretty thin and long, and now while its still not compact, my jaws and even next to my eyes I my face has expanded, making my face seem alot more logic. Also i got rid of tired eyes (were droopy now horizontal) and i actually have somewhat cheeks now, which i totally lacked before. I've not done enough  of facepuling lately though!

what method do you use to facepull, and could you explain it?

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