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Messages - Skull

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Cranial Restructuring / Re: Ineresting Pictures
« on: April 25, 2017, 10:28:52 am »
Slamo28 thanks for that post, I've been reading about doing the chin tuck but I've literally just been pushing my chin into my neck like when you're  trying to give yourself a double chin so thanks for clearing that up!
Looking at the pictures, in particular the one where the girl has used reverse pull headgear, there's obvious expansion of the palate (presumably as it has been pulled forward for a great amount of time as I'm aware the woman just wore braces with the headgear attached). If you see the original post on facepulling.com, you can see that actually her face as come "up" a bit, and looks like rather than her face being as flat and her chin appearing to sticking out as much the cheekbones stand out more, making the chin seems to stick out less.
Also interested in that Mike Mew regularly talks about the correct lip seal and and that people who close their mouths seem more attractive, but she definitely seems more attractive in the second image where her mouth is open and her top lip comes "up" with the corner of her lips coming down if you understand where I'm coming from?
After seeing the images I'm keen to do facepulling like she has done with a reverse pull mask over a long period of time, but using my palate expander as I don't have braces. I think this may work to my advantage as it means it wont be pulling my teeth forwards but my whole palate instead, and if the theories are correct and as the palate comes forward it expands, perhaps if my palate is pulled forward gradually it will expand also? Or maybe I can expand and pull at the same time gradually. My main worry is that my face is not symmetrical, as my palate is too small and is dropped and set back on one side. Any thoughts?

I think the increased attractiveness is despite her open lips rather than because of them. The expanded palate is what makes her more attractive. People with a narrow palate and lip incompetence tend to look like Napoleon Dynamite. Megan Fox tends to part her lips a lot in pictures but she looks more sensual rather than a mouthbreather when she does it because of her excellent midface structure and palate.

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Cranial Restructuring / Re: Mandibular protraction (Don't chin tuck)
« on: April 23, 2017, 05:55:25 pm »
When you do a Mckenzie Chin tuck you're not actually retracting your mandible (IN RELATION TO THE UPPER JAW / and joint socket). Yes, in relation to your neck, it APPEARS to be retracted but it's not actually jamming the mandible further into the joint because the whole skull is being rotated as a unit. It would leave you with less tongue space and cause it to push against the maxilla but we consider that a desirable force. Also it doesn't appear that the author of that article disagrees with Mew as he endorses him many times. I can retract or protract my mandible in both tucked head posture and forward head posture.

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Cranial Restructuring / Re: My experience
« on: April 03, 2017, 08:54:58 am »
The thing here you have to understand are the forces in play. You need to exert MORE force on the bone that is being used to holding it together. Can you achieve that just by holding your tongue properly? I'm not sure...

I think it's a little more complicated. We're not trying to use our tongue to tear apart the sutures by brute force. We're using it to send a mechanical signal long term to hopefully induce bone remodeling. According to wolff's law, mechanical forces in long duration applied to a bone turns into a mechanical stress into a bio-chemical signal that stimulates osteoclasts to remove bone in certain directions and osteoblasts to build bone in others.

A tumor is a soft mass that pushes lightly, but if its pushing on bone constantly, it will remodel the bone radically over time. It's not really that it's exerting such high forces that the bones are torn out of the way by brute force, but that the cells can detect mechanical signals and adapt to them.



I'd really like to see actual before and afters where adults have achieved significant changes with no braces and no surgery.

http://breakthematrix.createaforum.com/therapies/profile-before-and-after/


This ortho is also against extractions. She also says that muscles play a big role into shaping of bone tissue.

Yeah. Exactly.

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Cranial Restructuring / Re: Diagnose my face - pics included!
« on: March 28, 2017, 05:15:52 pm »
Your chin and angle went through a metamorphosis :) okay, I went to the same spot (yes, it's a bathroom stall lol) and got a really close angle I think for the ULTIMATE-AT-HOME not so scientific or planned photo comparison ;)

Behold: https://i.imgur.com/CE9uh0t.jpg

So it's subtle? The chin maybe? What do you all think? These are both head tucked back almost pin straight...

The shape of your lips look firmer, chin point rounder, jawline more visible, cheeks a bit lifted and filled out. You generally look less tired and healthier.

Whether these changes are due to bone changes or stronger facial muscles, who knows, but a positive change nonetheless.

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Cranial Restructuring / Re: Diagnose my face - pics included!
« on: March 28, 2017, 09:20:05 am »
You seriously look way different in profile in these pics than what I recall you looking in your old pics from a few months back. Do you still have those pictures?

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Well I can't tell how the symmetry of your face was effected because you only show one side. Your jawline does look a little sharper though where as before the line is rounder / smoother.

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Spoiler (hover to show)

I don't know if that's real. I mean if it is, that's i.n.c.r.e.d.i.b.l.e but I have my doubts about that particular picture. His neck doubled in size and his jaw looks cartoonishly square. It looks like a morph those guys on sluthate would do.

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Cranial Restructuring / Re: profile before and after
« on: January 31, 2017, 08:45:36 pm »


Wow. Looks like Your mandible actually changed itself from the one on the right to the one on the left in response to your maxilla coming forward instead of just swinging up with the same shape.

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Cranial Restructuring / Re: Facepulling effect of head posture
« on: January 31, 2017, 08:21:44 pm »
Today I just started trying to do this in the day, and I look crazy because of my gonial angle - major little double chin and crazy looking lol - but it works. I find at night that it's so easy, and wear a headband to keep my mouth shut around my face. I think I'm going to get a compression mask on Amazon to help my weak jaw until it gets stronger

Yeah, my chin practically disappears into my neck when I do it. Maybe this is why it's so hard to get changes. People don't want to look like they have a double chin so they walk around with their head rotated slightly upward. But when you rotate the head up you also move the palate away from the tongue because it's attached to the neck muscles, the lack of support causes the face to drop down more, which makes the double chin worse so they have to rotate their head up even more and so on. Then over the years the structure gets so distorted that when you try to hold the original head position it looks like a crazy chin tuck. The only way to get this process going in the other direction might be to be willing to hold your head rotated the other way for most of the day even if it makes you look extra bad.

Anyways, I think the mechanics involved in this kind of "facepulling" are pretty close to what Mew is talking about here https://youtu.be/-pzL3ETuiKc?t=807. Correct me if I'm wrong, but at least for me far greater forces seem to be generated against the anterior teeth than posterior teeth, which may over time tip the anterior maxilla upwards and allow the mandible swing up & forward with it (as shown in Mew's powerpoint slide). Looking at the force vectors, the facepulling gear he shows at 14:40 seems to be made to simulate this exact effect of correct head posture.

I think most of the force should be distributed to the palate using the tongue rather than the teeth. Although when I was first doing this I did notice more pressure to my molars because I had an open bite at the front due to previous tongue thrust swallow patterns. I stopped wearing my plastic orthodontic retainers at night and this gradually corrected itself, now all the pressure feels even through all my teeth and my tongue reflexively goes against my palate. 

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Cranial Restructuring / Re: Facepulling effect of head posture
« on: January 30, 2017, 01:51:30 pm »
In my opinion this is the only way to really get sufficient force to the maxilla. The more you practice this the stronger your tongue and the muscles at the front of your neck will get to offset added pressure to the teeth.

A few months ago I had the epiphany that when I'm tucking my chin back this is actually closer to the orientation my head is supposed to be in. When I tuck my chin, it straightens out my whole neck and spine and causes my tongue to jam into my palate due to lack of space. I realized the reason I always used to slouch was because the center of gravity of my head was too far in front of my spine due to forward head posture. Thereason my jaw tucks into my throat so much when I do this posture is because of how far down my maxilla is dropped and how much my mandible rotated back. If angelina jolie or natalie portman did a chin tuck, their jaws would still stick straight out at a 90 degree angle. So far I've noticed significant closure of my open bite, also I used to barely be able to breathe while tucking my chin in but now I can which tells me there was some adaptation.

I find it useful to occasionally put my hand on the back of my head and gently pull upward, while holding an inhalation plaster your tongue on the palate and push while engaging the front of the neck. Then when you release the breath it feels very relaxing and good.

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Cranial Restructuring / Re: My experience
« on: January 17, 2017, 09:27:17 pm »
Sorry to hear this. I'm new to this forum but I understand there's no "proven method". It's a bunch of laymen experimenting on ourselves at our own risk trying to achieve something that seems like it should be possible in theory but very hard to achieve in practice. I now know applying high forces directly to the teeth using crude methods like belt pulling is a very stupid idea because obviously the roots of our teeth are much softer than the maxilla and it'll just wreck the teeth before the maxilla ever moves. 

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Cranial Restructuring / Re: Face Puller - Palette only device creation?
« on: January 17, 2017, 10:35:26 am »
Interesting site.

http://www.facepulling.com/adult-maxillary-protraction-a-case-study/



Holy crap. Since I'm already pretty much a hermit I'd consider wearing a thing on my face 24/7.

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Cranial Restructuring / Re: I'm desperate. Where do I start?
« on: January 16, 2017, 03:15:44 pm »
Find a dentist that will perform a frenectomy if you have a tongue tie. I had it done with a laser and it was a lot quicker and painless than I thought it would be. I didn't require any stitches. I wish I had it done when I was a kid.

Head posture is very important for getting your tongue on your palate with greater force. Practice the Mckenzie Chin Tuck. Most people with cranial facial dystrophy have muscles that are too weak in the front of the neck to support the head and muscles that are too tight at the back of the neck.

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According to Mew bones resist high intensity, short duration forces but warp and move easily in response to long gentle forces. Which would make sense because otherwise people that regularly do activities like weight lifting and high impact sports like boxing would have deformed bodies after a while.

Meanwhile a tumorous growth slowly pushing on the skull can do this to it:


I wouldn't mix up the short and long periods as an experiment because then it'll just become unclear if the 30 minute duration is effective.

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