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Cranial Restructuring / Re: Chewing with Your Mouth Open
« on: January 16, 2017, 03:45:00 pm »
My mouth is opened at about 1-2cm. the transformation was about a month.
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Cranial Restructuring / Re: Chewing with Your Mouth Open
« on: January 15, 2017, 06:33:04 pm »
Hi Progress,
I believe that open mouth chewing actives more of the masseter. When i lower my jaw without moving my lips i can feel i use less of the massester than if i had opened mt lips. Maybe I'm just more focused on chewing, like you said "I would have to consciously fight against keeping my mouth shut while chewing" , i could just be putting more energy or thought in to chewing than before because i have to lower my jaw even lower. I had been using k2 and nutrobal quite a while before i really started to really notice affects so i don't think that is it. I could just now be starting to see the impact of mewing and chewing on my face, but this was a pretty fast transformation ( keep in mind i am young). Your probably right about the displacement of force on the maxilla. The only thing i know is that it worked for me and i hope in works for you.
I believe that open mouth chewing actives more of the masseter. When i lower my jaw without moving my lips i can feel i use less of the massester than if i had opened mt lips. Maybe I'm just more focused on chewing, like you said "I would have to consciously fight against keeping my mouth shut while chewing" , i could just be putting more energy or thought in to chewing than before because i have to lower my jaw even lower. I had been using k2 and nutrobal quite a while before i really started to really notice affects so i don't think that is it. I could just now be starting to see the impact of mewing and chewing on my face, but this was a pretty fast transformation ( keep in mind i am young). Your probably right about the displacement of force on the maxilla. The only thing i know is that it worked for me and i hope in works for you.
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Cranial Restructuring / Re: Chewing with Your Mouth Open
« on: January 15, 2017, 06:15:56 pm »
Hi Ryan,
LMAO L****** was starting to get too autistic (even if that's impossible). I would definitely say that the main difference now is that I feel more pressure were the frontal lobe and zygos meet slightly above the corners of my eyes. I also feel that my masseters are being worked harder; almost like they are being used in a full range of motion. Chewing with my mouth open feels like it isolates the masseter, and not involving my lips, i dont know if over using the lips might hinder foward facial growth. I still use the same amount of mastic gum like i did before at 2-3 peices at 4-5 hours ED.
LMAO L****** was starting to get too autistic (even if that's impossible). I would definitely say that the main difference now is that I feel more pressure were the frontal lobe and zygos meet slightly above the corners of my eyes. I also feel that my masseters are being worked harder; almost like they are being used in a full range of motion. Chewing with my mouth open feels like it isolates the masseter, and not involving my lips, i dont know if over using the lips might hinder foward facial growth. I still use the same amount of mastic gum like i did before at 2-3 peices at 4-5 hours ED.
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Cranial Restructuring / Chewing with Your Mouth Open
« on: January 15, 2017, 02:05:44 pm »
After a month of chewing with my mouth open on mastic gum, I can safely say that my face has never looked better. I had tried mewing, face-pulling, and regular chewing for about 5 months but with few noticeable results. But open mouth chewing (OMC) has already moved my maxilla forward quite a bit, almost got rid my my baggy dark circles under my eyes, a more forward grown lower jaw and chin that has become more horizontal, more chin height, better zygos, and has widened my jaw. OMC with mastic gum, i think, causes you to chew harder and pushes the maxilla up and forward. I would recommend not breathing through your mouth while chewing though as to not reinstall bad habits. And to remember to chew equally on both sides.
I think this all stems back to our ancestors who probably ate wit their mouths open on tough foods and who had amazing bone structures. It wasn't till manners came along and told people to eat with their mouths closed and on soft food that faces really started to decay.
Keep in mind that I'm taking calcium,magnesium,D3,K2,melatonin,niacin,zinc, and Mk-677(Nutrobal) so you might achieve different results than I did.
I think this all stems back to our ancestors who probably ate wit their mouths open on tough foods and who had amazing bone structures. It wasn't till manners came along and told people to eat with their mouths closed and on soft food that faces really started to decay.
Keep in mind that I'm taking calcium,magnesium,D3,K2,melatonin,niacin,zinc, and Mk-677(Nutrobal) so you might achieve different results than I did.
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Cranial Restructuring / Re: supplements?
« on: January 15, 2017, 01:38:44 pm »Have you noticed any face widening with vitamin k2? I've been taking 15 mg of thorne k2 mk4 for a few months. My jaws look so much wider. Not as much forward growth unfortunately so it doesn't necessarily look good.
@skull I did noticed a wider face overall, not just my jaw, at 15mg ED of K2. It looked too wide tho so i lowered it to EOD
Ginger schlayer, I haven't really looked into supplements much whilst trying facial remodeling. What is each supplement supposed to do and what effects have you noticed? Thanks
The calcium, magnesium, and d3 all help with bone growth. K2 helps prevent calcification of the arteries and with osteoblasts( with help with bone growth).
Zinc helps with test and igf-1. melatonin and niacin supposedly help with igf-1. Melatonin for me helps me sleep better.
Mk-677(nutrobal) produces more HGH and IG-1 look here-https://www.evolutionary.org/nutrobal-mk-677-ibutamoren
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Cranial Restructuring / Re: supplements?
« on: December 24, 2016, 01:47:58 pm »
Yeah ill look into the niacin. I got the mk677 from sarms1.com and have been using it for a couple of weeks now to great effects! I was wondering if i should be taking an AI sooner or later?
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Cranial Restructuring / supplements?
« on: December 22, 2016, 05:01:35 pm »
Right now i am taking calcium,d3,magnesium,zinc and mk-677. And I plan to get some k2 and creatine. I was wondering what else i should add? ( i am also in my mid teens)Thanks for any replies 
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