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Messages - brownpanther

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Cranial Restructuring / Re: Face Pulling technique
« on: November 01, 2016, 11:21:55 pm »
Hey Ryan,

How do you know if you are pulling straight? Without looking in the mirror, if I pull what I periceve to be straight, i tending to get cracking in my jaw but when I look in the mirror and pulling Straight, from my perspective it look like I'm pulling left. Do you know what I mean? It's just weird and I didn't want to be doing things wrong. When it feels like I'm pulling more left, my jaw does feel better but I don't want to end up pulling my maxilla and my jaw left.

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Cranial Restructuring / Re: Face Pulling technique
« on: October 29, 2016, 08:58:46 am »
Ryan: I meant to say a little tight. I tend to see if I am doing my facepulling right depending how my jaw feels. Sometimes after I facepull, I open my mouth wide to see if jaw makes a cracking sound or not. Sometimes it feels tight and cracks while other times it feels nice and loose. For some reason I haven't been able to do it right. If I even slight pull in the wrong direction then I tend to hear the cracking noises afterwards.

3
Cranial Restructuring / Facepulling
« on: October 19, 2016, 06:18:56 pm »
Has anyone ever gotten tinnitus from face pulling?

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Cranial Restructuring / Re: Facepulling with thumb locations
« on: October 16, 2016, 10:05:07 pm »
Could you paste the link to the other forum here? I think a lot of people, including myself would love to read it. It would be very helpful.
Thanks.

5
Cranial Restructuring / Re: Face Pulling technique
« on: October 12, 2016, 06:00:02 am »
Thanks Ryan, that is an interesting technique that I'll have to try. Currently I use my thumbs to do it and my jaw feels a little bit loose more afterwards but I rarely get the cracking sound. I'll definitely try your technique to loosen up my maxilla before I use my thumbs. Do you sometimes notice the next morning that your jaw starts to feel a little right and starts crackling? I don't if this is something to be concerned about, if I'm doing something wrong, or my tmj acting up?

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Cranial Restructuring / Sharing Results
« on: October 11, 2016, 08:34:57 pm »
How is everyone's journey with NCR and Face Pulling going? Is there anyone here that have seen great results and would love to share with the rest of us?

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Cranial Restructuring / Re: Face Pulling technique
« on: October 11, 2016, 08:17:29 pm »
What techniques besides NCR is there to loosen the maxilla?

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Cranial Restructuring / Face Pulling technique
« on: October 11, 2016, 07:23:00 am »
Hello everyone,

I am new to face pulling and just like everyone else, I am trying to be the best version of me. I have read through majority of the posts on this topic but I still had a few questions. I understand that face pulling uses the anchoring of the teeth and I can not afford to go out and buy a special retainer for this but I do have a retainer from my Invisalign. I was wondering if I put the retainer on, use fingers on my teeth, and pull upward and forward, will I get the same results? I do not know if anybody has tried this but I didn't want to do it if people had bad experiences doing it this way. I also was thinking I could put my thumbs on my palate, near my back molars, and pull upward and forward. Would that also work? Which one would be more effective? If anybody has done either of these with success, please let me and everybody else know.

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