Break the Matrix

Thank You!

Hey this is really cool Sophiea. Wow so long, you must have made really good progress. I would probably do NCR proffessionally if there were a practioner here in germany or I had more money, but until then I am trying.
You should realyl fly to Mike Mew if you have the oportunity.

Also do you have any tips on Face Pulling? How much do you pull, how hard, or any other tips? Would be greatly appreciated.

Merry Christmas to all of you!

Great Work Ryan

Now you can see the differences even better. Both got great results. You can really see how their faces got more masculine and more 3d and are a lot more appealing now. There cheek bones are much bigger and much more promiment and their faces are generally more squared. Tylers brow ridge even seems to have improved some in those pictures. There is one really impressive picture of Tyler in his Self-NCR diary on page two I think, you might want to check that out.

My results are pretty similar. My face comes forward and all my features are much more promiment and 3d. My cheek bones especially the right one with the couple of times of NCR is much bigger. My face looks much more masculine and attractive. I look forward to what changes I will encounter in the future. Hopefully I will be able to get the NCR done soon again. Tried it just a couple of minutes ago without success again.

Also yes, the force has to go upward. I knew all of this, I just didn´t knew I was kinda doing it wrong. Still holded it upwards, but ran the rubber bands through the wrong whole. It indeed mimicks tongue posture, but kinda gets changes faster a little bit and also pulls things out of the airway I believe. Combine both and you have the best of both worlds. If you really do correct tongue posture and face pulling you´ll see changes quickly. Just NCR is missing in this for me. Still can not get it right. I try nearly every day. This sucks, but hey I guess I have to just keep going. Would be nice to see transformer helping me but unfortunatly he doesn´t reply so he is probably very busy.

The thing is, the dental lab was in germany and I dont think it would be possible to do it international or very expensive as a couple times shipping are involved, you have to make impressions yourself etc etc.

But you posted 2 times the same picture and yes it should like this although you could use a normal hawley retainer if you had one.



Also some major Upate:
I have not felt it those last couple of weeks as much as early september. During that time I felt like it was working super well, and like my thinking and personality were changing for the better. Than it somehow stopped from one moment to the other. I think I figured out why, yesterday. I actual feel really dumb because I think I have wasted more than a month. So I have the same hockey helmet as Plato on the website. Although the grating in the front is different (like a newer version probably) On his website he runs the rubber bands through the second whole from the bottom. I always had to run it through the third I think to achieve a similar pulling angle, but probably started to run it through the second and the pulling angle wasn´t really pulling up but nearly down. I do not think I have been pulling down as I always have been pulling it up but just neutral to the front which did not really do anything, except place stress on the teeth maybe. Now that I do it through the third whole again, it is pulling up and I feel it in my palate and my maxilal at a very slight force already. Also this feeling of relaxation and all the other sensations are coming back like slight endorphin rush etc. I am so happy guys. The truth is I am not a hundred percent sure as I never made pictures how I used the helmet but I really thing this was it. I do not know how this could happen. Probably because I was in a rush sometime when I used the helmet and also didn´t do it without a mirror.
Now the marks on my face that appeared after face pulling are present again. I already wondered why they weren´t there the last few weeks and was happy, because they are annoying but luckily they leave after a couple minutes.
I am happy guys.
Also yesterday I was able to have some progress with NCR. I was able to get some release in my right side. I really couldn´t push it through completly in the open space but atleast I could release it a little bit in the turbinates. Now I think I know what Ben meant with releasing it in the turbinates a couple of months before he figured the right way out. It is better than nothing. When I tried it in the top right one, the balloon exploded though, I used it to often without changing because I never really fully inflated it. Wasn´t pleasant but I imagined it way worse. Some fear is gone now.
I look forward to the next days and treatments. I know I am on the right track again.
I will keep you updated guys.

I really think that personality depends very much on structure. Like for example all those guys with high testosterone have amazing jaws and big skulls. I think that if the skull is small and the bones and the jaw and the maxilla are not fully developed, it not only excerts pressure on your brain but also traps your personality. If you are familiar with the work of Wilhelm Reich and Alexander Lowen, you know that both of them thought that the body and the mind are tightly interconnected and that "your body is your mind". Also they thought that all kinds of personality disorders (arise because of childhood experiences and than) manifest themselves in the body due to muscular armoring etc and by releasing that muscular armoring, that tension in your body you can eliminate those disorders. But I think the missing link was the maxilla, or the skull in general. Those techniques release tension in the skull and grow new bone or expand it I believe. I really think that you can get changes with this but the big changes will only be visible if you connect everything and than after more time has passed like a year so. The question is just how far you can go with that. That is just my personal opinion and thought process. We will see, it certainly does not do any harm.


UPDATE:
Also I wanted to briefly update my NCR experiences. Today I could kinda get it into the turbinates but only on the right sides again sadly. However I was not able to push through into the open space and get the good release. I pumped a little bit and felt that I am actually in turbinates but I really did not get any release. This is still some major progress though. I feel like I am getting closer again and I know eventually I will reach it. Very soon. I´ll keep you updated.

UPDATE:

Hey guys it has been long time since I wrote something on here. Did not have the time etc. So it seems like the Face Pulling progress is slowing down but it still feels very good and relaxing and I am still seeing and feeling results.

But back to the problem child NCR again. Let´s just say I tried. Often. Very often. I basically try every day and I can not even get it into the turbinates. They seem super tight. I dont know whats wrong. This always feels like super devastating and like a waste of time. But I know what kind of benefits you can expect. I know how it could help me fix my problems. So I will keep going.
But the problems already start when attaching the finger cot. And then when I want to direct it into the turbinates it just wont work. I would really like to have some help, someone who could guide me a little bit.
I am keeping you updated.

Yeah I am from germany, auch Niedersachsen, ca 1 Stunde von Hannover. Ich finde hier in Deutschland und Umgebung einfach keinen und suche schon lange. Der nächste Spezialist ist wie du schon sagst Ian Hedley und das wäre einfach zu Teuer. Wenn du dir mein Diary auf dieser Seite komplett durchliest, dann wirst du sehen, dass ich mit der Selbsttherapie tatsächlich gute Fortschritte gemacht habe, aber nur ein paar mal in der Lage war es durchzuführen und seit dem nicht mehr.
Wenn du es versuchst und erfolgreich bist, lass es mich wissen. Vielleicht hast du es ja intuitiv besser drauf als ich.