I am much better now and I definitely now know it was a mixture of really "going at it" when inflating the balloon and too many times I decided to re-inflate (which Ben clearly states that he discourages). Then on top of that over exerting myself when my skull and body are still catching up to the sessions (something I also believe Ben discourages)....Over the top on my part really but sometimes the best way for someone like myself to learn is through some sort of slap in the face from the world haha. Thanks for the concerns Viridian and honestly any things of this sort I've only heard happen when someone gets ahead of ones self (as I believe I did) so don't be to intimidated

, and thanks to you Tyler as well very informative and helpful. Its good to hear someone else's experience's with this. May our awareness abilities continue to expand

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