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Posted by: Improvement
« on: June 16, 2016, 05:26:01 pm »

No problem! Keep me informed about any concern. I'm more than glad to help

Remember to update about your results :)
Posted by: James
« on: June 16, 2016, 03:29:10 pm »

Hi Improvement, great thanks for the info about stacking the cots, that clears that up, a day of rest between treatments that makes sense I think I must of skipped over that suggestion, definitely is the kind of treatment you probably shouldn't do too much.
Cheers, James.
Posted by: Improvement
« on: June 16, 2016, 08:39:33 am »

Hi James, it's awesome that you already started

Yes, he meant to insert finger cots inside each other. He also mentioned that "SOME" practitioners do that, so it's not necessary at all.

If you cannot feel enough pressure with only 1 cot you can try stacking more. I don't think it's something safe to do, taking into account that you can inflate one single balloon up to 5 times without a problem... or even more, to a point the thing is bigger than your head

Maybe they do it to apply more force with less inflation rather than using one balloon that could be too thin for the job

I, for example, inflate the balloon three times (Full pumps), and it's enough for me. I've experienced slow and steady changes

There's no need to determine which side to treat; you can take 1 day to treat the whole left side (Top, mid, bottom passages) rest the next day and decide when you're going to treat the other side. Make a schedule for it. Ben recommended to leave a day between sessions to rest
 
Posted by: James
« on: June 16, 2016, 01:11:36 am »

Hi Improvement, thanks for your reply, I ended up finding a link to the old ncr tutorial that was made by Ben so I've been going ahead with that and just kind of experimenting on myself, the technique seems pretty straight forward - choose which side and which turbinate insert finger cot inflate building pressure until you feel movement or whatever and the balloon ends up inflating into the back of the throat at which point you deflate and avoid breathing the balloon in and choking, I guess it takes a leap of faith to keep inflating initially because it feels like you might break something! 😬  One thing I am unsure about though apart from the obvious question of how actual ncr practitioners determine which side and turbinate to treat is that Ben mentions that ncr practitioners stack 1-3 finger cots on top of each other and inflate with a lot of force, do you know or anyone else reading this know what he means by "stacking" finger cots on top of each other? All I can think of is if you literally stack them up but this would require multiple sphygmomanometers to squeeze at the same time right? Or does he just mean to insert the finger cots inside each other to make it thicker? I don't really use skype so much but if you do have any juicy tidbits of info including the aforementioned question you could send me a pm perhaps? It would be much appreciated 😊 thanks again for your reply. Cheers, james
Posted by: Improvement
« on: June 11, 2016, 08:39:22 am »

Sure, send me your skype via pm
Posted by: Iamthewalru5
« on: June 09, 2016, 07:59:45 pm »

Hey would it be possible for you to share your NCR knowledge with me as well? I havent been able to find much on the internet
Posted by: Improvement
« on: June 09, 2016, 11:14:31 am »

Hi James, I hope you're still around

I can share the resource with you on skype If you like, Also feel free to ask I've done it for six months so far
Posted by: James
« on: June 05, 2016, 12:23:50 am »

Anyone, anyone, bueller, bueller? I am legit, thanks in advance!
James

Posted by: James
« on: June 04, 2016, 01:29:11 am »

Hi there, just new to the forum, going through some of the old posts seems there is tutorial available about self ncr, I am curious about this technique, I would be very grateful if anyone who has any of this material could share it with me via a pm.
Cheers, james.