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Posted by: verification11
« on: April 12, 2015, 08:07:28 pm »

happened to me, you're doing wrong.


"Insanity: doing the same thing over and over again and expecting different results."
Albert Einstein


Re-assist what you're doing , do face-pulling textbook as the instructed (use helmet) , and u should be in "rest and digest" mode after u do face pulling (u should be relaxed), not "fight or flight mode" (stressed), if after face pulling u went to fight or flight mode u will run into nothing but trouble. 


also take into consideration what the previous comment wrote.


Read this 5 times or more (humans only grasp 7% to 10% of what they read)
http://jawpain-tmjtreatment.com/

listen to this
http://jawpain-tmjtreatment.com/rumormillnewsfacialremodelling.mp3
Posted by: Knoppe
« on: January 11, 2015, 06:09:53 am »

There are seveal possible reasons for this and that's why I'm adamant about working with a pro.

You could've been pulling too hard which made your structure resist and tighten (I think people tend to pull too hard when in fact it's more of a GENTLE stretch one's after.) you could've moved one side more and/or cranen a malocclusion/open bite because of this
Your dental arches probably would need some widening if they're narrow but in a more controlled manner. Find a functional ortho who can asses what's going on. Having gotten TMJ clearly is a sign that there's rom for improvement.

Go get help from a pro. I experimented on my own and messet things up. The good thing that come out of it was that I actually got real help. Aesthetical reasons is one thing, pain and discomfort is a whole other ball park.
Posted by: popopo
« on: November 16, 2014, 09:13:01 am »

Hello,

I did face-pulling only a few times and ever since I did it I have annoying pains on the right side of my head. I feel a constant pressure and sometimes when swallowing my head makes crunching sounds. Could anybody please tell me what's wrong?