Break the Matrix

Can someone who's done it pass down the info?

My main questions are simple, as most of it is explained in fragments on here. Is there a technique for putting the cots up your nose? How far back should the cots go into the nose, or are you aiming for something? How do you inflate the cots? I've seen specialists do it in 2 seconds and others say that's too fast for self-NCR and could cause damage.

I'd appreciate it.

PS. I'll pay you to make the info public on these forums. Be nice, we all need this.

Heres Bens full and original guide: https://www.dropbox.com/s/hv9a7lg9t4gf71n/My%20Self-Treatment%20Protocol%20%28Locked%29%20-%20CTS.pdf?dl=0

Ill leave this up here for a week. Someone upload it to some kind of file sharing website so that theres a permanent copy here.