Author Topic: How to fix TMJ now?  (Read 326 times)

popopo

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How to fix TMJ now?
« on: November 04, 2014, 04:08:29 am »
Hello,

About a year ago I found out about face-pulling and I read how I could do it on my own by creating a device out of a mouthpiece attached to strings. The reason I wanted to do this in the first place is because my face is assymetrical, my head is small, my bone structure doesn't look healthy and I've got back/neckpain for no reason at all. I allways knew my nose is crooked but once I started to look at my face more detailed I found out that it's not just my jaw that's crooked, but my jaw/face is just very assymetrical overall. I also tried it because I wanted a bigger jaw and I read somewhere (I did find it hard to believe but I was desperate enough to find out) that face pulling/NCR could make my ribcage/shoulders bigger to support the weight of my head. Since puberty I've allways had a pretty small head especially for my height and my ribcage seems way too small for my hips (especially as a male). The thing is.. after trying the face-pulling I'm not better off. I stopped after only two weeks or so because I started to get TMJ symptoms BECAUSE of the excersise. What should I do now? I've got one-sided headaches and jaw tension everyday now.

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