Author Topic: how to fix asymmetrical cheekbones  (Read 1125 times)

z0nt0n3r

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Re: how to fix asymmetrical cheekbones
« Reply #15 on: March 30, 2017, 12:05:27 am »
thanks for the advice,i will begin thumb facepulling for a while to see if i can get any more results

z0nt0n3r

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Re: how to fix asymmetrical cheekbones
« Reply #16 on: May 26, 2017, 03:49:00 am »
one other question i have is,can asymmetrical cheekbones be fixed if you have a deviated septum?because the maxilla is connected to the nasal area.so is it necessary for the deviated septum to be fixed first before the cheekbones become symmetrical?i'm a bit confused about this.

Progress

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Re: how to fix asymmetrical cheekbones
« Reply #17 on: May 26, 2017, 04:28:48 am »
one other question i have is,can asymmetrical cheekbones be fixed if you have a deviated septum?because the maxilla is connected to the nasal area.so is it necessary for the deviated septum to be fixed first before the cheekbones become symmetrical?i'm a bit confused about this.

Both have the same cause: asymmetry of the skull. Septum is just cartilage, its shape and position is determined by the underlying bone structure.

z0nt0n3r

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Re: how to fix asymmetrical cheekbones
« Reply #18 on: May 26, 2017, 07:17:06 am »
has anyone managed to fix it with mewing/facepulling?

Peta

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Re: how to fix asymmetrical cheekbones
« Reply #19 on: June 03, 2017, 05:14:10 pm »
Hi I a Peta from Facerobics. Firstly, it is impossible to make your "cheekbones" symmetrical. They are the bones of your skull, you cannot change them.  Secondly, face exercises when performed correctly shape to the natural shape of your face. Because it is a natural thing to be doing, unlike having a face lift, where the skin pulls the muscles up unnaturally. And thirdly, my face cannot get longer doing facial exercises, I cannot change the shape of my skeletal features.  Facial exercises are the only way to help your face become symmetrical again IF it is not skeletal related. I hope that has cleared things up.

Progress

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Re: how to fix asymmetrical cheekbones
« Reply #20 on: June 04, 2017, 04:14:30 am »
Hi I a Peta from Facerobics. Firstly, it is impossible to make your "cheekbones" symmetrical. They are the bones of your skull, you cannot change them.  Secondly, face exercises when performed correctly shape to the natural shape of your face. Because it is a natural thing to be doing, unlike having a face lift, where the skin pulls the muscles up unnaturally. And thirdly, my face cannot get longer doing facial exercises, I cannot change the shape of my skeletal features.  Facial exercises are the only way to help your face become symmetrical again IF it is not skeletal related.

Greetings friend. Representing a company called Facerobics does not by itself make you an authority worth listening to. On the contrary, it makes you a bithc with an agenda.

I hope that has cleared things up.

I deeply hope you fuk off

MeltedFace

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Re: how to fix asymmetrical cheekbones
« Reply #21 on: June 04, 2017, 07:16:18 pm »
Hi I a Peta from Facerobics. Firstly, it is impossible to make your "cheekbones" symmetrical. They are the bones of your skull, you cannot change them.  Secondly, face exercises when performed correctly shape to the natural shape of your face. Because it is a natural thing to be doing, unlike having a face lift, where the skin pulls the muscles up unnaturally. And thirdly, my face cannot get longer doing facial exercises, I cannot change the shape of my skeletal features.  Facial exercises are the only way to help your face become symmetrical again IF it is not skeletal related.

Greetings friend. Representing a company called Facerobics does not by itself make you an authority worth listening to. On the contrary, it makes you a bithc with an agenda.

I hope that has cleared things up.

I deeply hope you fuk off

Bah! Let's be nice!!! I recommended this forum to Peta on YouTube where she runs an awesome Facerobics class FREE. It's helped me a lot and people on here have noticed I'm looking healthier from the exercises. It's okay ignore not everyone agrees or knows about facial changes with bone. Play nice, Progress! You are usually very kind to everyone

Progress

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Re: how to fix asymmetrical cheekbones
« Reply #22 on: June 05, 2017, 07:00:55 am »
Play nice, Progress! You are usually very kind to everyone

That much is true my friend, I am a particularly virtuous and self-aware human being. I enjoy sharing with others some nuggets of the information I happen to find and synthesize through practical experience into verified knowledge, all while I am merely trying to make my own interaction with the surrounding subjective reality more convenient.

In spite of this, I have little patience for anyone attempting to present broad binary statements as unexceptionable facts while shouting it all from behind a false sense of authority of a company selling trademarked products, as if reaching such conceptually trivial milestone would be enough to guarantee that precisely their empirically derived subjective perspective on the objective human anatomy is so intellectually superior and socially righteous that basically no one would feel the need to wonder about the validity of their claims.

If you believe you are worthy of respect, you can approach as yourself, on your own behalf. Your identity is not the company you're representing. You are you, with your individual reasoning. You are deluding yourself if you believe that it's possible to get away with a lack of effective argumentation as long as the staments you are making are inside the supposed area of expertise of the company you're representing. That may be how the cogs of the society work in the real world you're familiar with. But whereas the real world is a reality of fundamental inequality where ideas are judged differently depending on who presents them, the internet is a level ground where only the quality of your contribution determines the worth of your presence.

« Last Edit: June 05, 2017, 07:03:48 am by Progress »

Progress

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Re: how to fix asymmetrical cheekbones
« Reply #23 on: June 15, 2017, 01:41:18 pm »
Today I got the point... to determine if the asymmetry of cheekbones is muscle related... there are instruments who works specifically for this propouse. Things get more specific when we get our muscle force checked by proper instruments.. today I have been checked by myo therapist (tongue/lips/masseters) and surprise surprise....... the underdeveloped part has a weaker masseter force. Feels right enough?

This method is definitely a way to know what is actually going on in your face and even thought it's made specifically to build the patient diagnosis it will make your own situation clearer to yourself.

That sounds interesting, what about the rest of your body? I suspect it's not likely just the masseter that has asymmetrical fitness, but your whole body (and whether muscle asymmetry is a consequence of skeletal asymmetry or the skeletal asymmetry a consequence of poor muscle tone is another thing that will probably be taken into consideration). Your shoulders, torso, hips and legs probably have some form of muscular asymmetry too, especially surely if you have asymmetrically performed hobbies like tennis.

Did they talk anything about this?
« Last Edit: June 15, 2017, 01:42:54 pm by Progress »

Progress

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Re: how to fix asymmetrical cheekbones
« Reply #24 on: June 16, 2017, 05:28:04 am »
Yeah, it is a similar problem to facepulling without fixing tongue posture, meaning that the body will collapse again until it has collapsed enough that something starts supporting it. Ideally this support system would keep you standing straight and symmetrically instead of merely keeping you standing in whatever position takes the least effort. Overall it's more effective to strengthen the weak muscles than massage the tight muscles, because strengthening the weak lengthened muscles will automatically also lengthen the tightened overworking muscles, but massaging tight muscles does not automatically teach you how to use the weak muscles, slacking of which led to the asymmetrical tightness in the first place.

I have asymmetrical hips too by the way, and my mother think she has one leg longer than the other. I doubt that. Can you remember what kind of targeted massages were performed for your hip area?
« Last Edit: June 16, 2017, 05:31:29 am by Progress »

thebigbird

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Re: how to fix asymmetrical cheekbones
« Reply #25 on: August 31, 2017, 10:10:07 am »
IMO Starecta is the base. face pulling and expansion imo wont give you the results you want without starecta.

Progress

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Re: how to fix asymmetrical cheekbones
« Reply #26 on: August 31, 2017, 11:01:15 am »
IMO Starecta is the base. face pulling and expansion imo wont give you the results you want without starecta.
Starecta is the anti-base. To start from the base you'd have to actually start from the base. Starecta argues that posture and structure is determined by the bite, while in my view it's clear that the bite you have is determined by your posture.  Starecta is a top to bottom approach, starting from the most superficial dysfunction (bite) and continuing the way down towards the most primal, original dysfunction (usually hips or feet). But there's no way to guarantee you'll ever reach all the way down to the the feet, or whatever is the REAL base of your postural problems.

Working your way in ascendion from bottom to up, on the other hand, is comprehensive, because you won't be able to move on to the next link in the chain before have the former parts of the chain in full control. But you CAN accidentally miss a link when progressing in descending order.

The before-after pictures of the creator of the Starecta method do show improvements, but the final posture is still far from ideal - he needs to go further.



In contrast, this is how I stand:




Final results vs work in progress. See the relationship between the head and upper torso. Or position of head & hips. He is semi-literally sloughing compared to me. See the difference in core activation and athletic form. I don't do any sports at the moment, yet I look fit, because instead of merely opening the body, I have strengthened it and learned to actually USE it in daily movements. I'm functionally symmetrical up to somewhere around the upper chest area. When the remaining musculature above this area starts to finally work in unison with the rest of the body, the wholesome forces of the changed movement patterns will start to reshape the facial structure into a more symmetrical form. My jaw has already started hanging towards the less developed side of the maxilla, meaning that some static structural pressure is already being generated into that direction.
« Last Edit: August 31, 2017, 11:05:30 am by Progress »

z0nt0n3r

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Re: how to fix asymmetrical cheekbones
« Reply #27 on: August 31, 2017, 06:52:40 pm »
i have an issue too.i dislocated my right shoulder 5 years ago and ever since the doctors put it back in my right shoulder is more forward than the left.my right side of my face is more recessed too.my right face side was recessed before i suffered the dislocation so i don't know if it's correlated but the injury definitely won't help in getting my face symmetrical

Progress

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Re: how to fix asymmetrical cheekbones
« Reply #28 on: September 01, 2017, 06:10:43 am »
i have an issue too.i dislocated my right shoulder 5 years ago and ever since the doctors put it back in my right shoulder is more forward than the left.my right side of my face is more recessed too.my right face side was recessed before i suffered the dislocation so i don't know if it's correlated but the injury definitely won't help in getting my face symmetrical

Try this:
 
1. Tense your core from hips to upper chest
2. Without allowing your spine to rotate, push & bend one shoulder to one directional extreme and the other shoulder to the opposite directional extreme.
3. While maintaining the tension created by the shoulders moving to opposite directions, start rotating your shoulders in circles. For the whole circular movement keep the shoulders in their maximum range of motion at 180 degrees from each other, and try to maintain static amount of resistance through the rotation (which you won't be able to do at first if the shoulders are in a state of imbalance).

z0nt0n3r

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Re: how to fix asymmetrical cheekbones
« Reply #29 on: September 02, 2017, 05:17:10 pm »
yeah it feels a little weird.i have a bit of forward head posture which i think is also responsible for my shoulder imbalance.my right trap is also a bit lower than than the left.i'm doing some neck stretching exercises the last few weeks to improve the problem.
« Last Edit: September 02, 2017, 05:32:32 pm by z0nt0n3r »