Author Topic: Chewing with Incisors  (Read 5858 times)

QuantumLookMaxer

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Re: Chewing with Incisors
« Reply #15 on: June 22, 2016, 04:08:03 pm »
Yeah, I'm not really advocating everything that guy talked about on the forum either. I don't believe its a good idea to pull with a high degree of force (like the usage of your body weight to exert a pulling force on the jaw). Ultimately, I don't even think this is about pulling the bones in the face, but more about stimulating the muscles that lead to better facial development, and pulling adds resistance to strengthen and break down the muscle fibers. Therefore, you shouldn't pull any more than is necessary to give your muscles a good stimulus.

However, as Monarch mentioned earlier in the posts, I now feel that chewing with the far back molars are the absolute most important aspect of good facial development. After doing these exercises for a little while now, I've come to the realization that the muscles associated with the chewing action of the back molars were very weak. I had made a habit to chew almost exclusively with my front (anterior) molars rather than the back (posterior) molars. Now, certain muscles on my mandible are starting to get stimulated and are starting to grow. My face is starting to widen, and I am reaching Johnny Depp levels of aesthetics. In short, I am slowly becoming a god.

I encourage you guys to try this at your own pace. Pay attention to your body, if the muscles are sore its a good thing, but if its super painful the next day then its a bad thing. Don't over exert yourself. 1-2x a week with about 5-7 short intervals of chewing/pulling is the way to go.

Its about health guys, aesthetics are nothing more than a pleasant side effect of all of this. My breathing and posture turned to **** after a round of orthodontics, and I'm just trying to fix what the orthodontists had wronged. I've been also thinking of the importance of my Jaw's range of motion and its importance towards optimal breathing. It seems to me that its important for one to have the ability to open their mouth WIDE so that the airways can be free and open.