Cranial Restructuring > Cranial Restructuring
Chewing with Incisors
Gucci Gang:
Real good advice on the chewing with insisors on a cloth , will start doing it.
But the lower jaw placement is not good, as you loose all support from your jaw pushing which helps alot for widening the face and bringing the maxilla foward. The whole tounge needs to there, not just the tip, and it itworks to also widen the dental arch.
But good luck,
Gucci Gang:
Any new results? Notice any more changes?
QuantumLookMaxer:
Hi Gucci, sorry for the late response. I wanted to give myself some time to see results before I posted again.
Your probably right about the jaw jutting, and I've stopped doing it.
However, as I continue to do the face pulling with a towel I notice that my bite is somewhat naturally assuming that jaw jutting position, but not in an unnatural way like Kobe is doing in the picture.
I have noticed undeniable results so far from this method. More so than anything I've done in the past (tongue on roof, face yoga, etc.) Jaw is more prominent, cheek bones more prominent, and overall my face is more chiseled and defined.
I'm not just biting and pulling with the incisors either. I focus my bite on different parts of the mouth, like the molars or canines. The method is simple, just bite down on the towel really hard and pull forward and up. Pulling laterally seems to do something as well, although I'm still experimenting with it.
I'll do about 5 intervals of 3-5mins each 2x a week, as I believe its necessary to let the muscles recover before commencing with another workout. This is in line with bodybuilding principles that say that recovery is tantamount to achieving growth in between workouts.
Here's a like to a very popular thread on lookism where a guy is doing something very similar except he uses a belt.
http://lookism.net/Thread-Looksmax-Belt-facepulling
The guy's before and afters are incredible. I probably won't be showing any B/A's cuz I'm shy like that, but I might in the future. :P
Gucci Gang:
Oh my **** God... his before and After are **** incredible, definitely adding what he's doing.
Wonder what his time and reps are...???
oh yeah, I was doing the biting on a towel and it temporally kept giving me a gap between my front teeth, lol, haven't done it for a few days but I definitely will
monarch:
What teeth did you bite the towel with? Was it your front teeth or back molars?
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