It really could be. I used to write about its wonders myself, but I was delusional at the time. I take meds now and try to put faith in doctors. They have knowledge that is not complete, but they understand things I don't.
I regret being so fervently against doctors and getting lost in the false sense of empowerment that came from these kinds of communities. So I may look foolish now but so be it.
It's a risk, no doubt, to yank on the face. I noticed only positive things before, but there may be a small fracture in the side of my face too now. I'm just glad I stopped