Break the Matrix

Awesome thank you 😊


http://www.observedimpulse.com/2015/03/myofascial-release-for-face-composure.html?m=1


Please check out great info on how to real se facial muscle tension

Then check out facearobics by Petra on you tube . That helps build the muscles .

Have you (or anyone else here) done these compression exercises? He's basically having you apply lots of pressure to your face with a baseball, then the sunken eyes disappear and your chin becomes wider? ...

I want to believe.