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Cranial Restructuring / Help, my back teeth are tipping when I expand
« Last post by Thefire on November 30, 2017, 05:35:57 pm »
I've started to notice that my back teeth are tipping outwards. It's been 1 month since I started to expand my palate. I chew alot of gum every day to prevent this. Should I stop expanding? Or do you have any other advice?
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Cranial Restructuring / Re: Tongue too far back?
« Last post by catalino on November 28, 2017, 08:38:26 pm »
This clears up everything! Thanks! Stupidly, I was going strong with the oral posture until late October I worried too much about the tongue being far back and ended up with a tongue thrust in the last 3 weeks. I'm still 17 so I really, really, really hope there's enough time to fix the mild backwards progress I've made in the last month or so.
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Cranial Restructuring / Re: Tongue too far back?
« Last post by Progress on November 28, 2017, 07:02:26 pm »
Ah, well yes. Considering how posterior tongue touches not just the palate, but the lower wings of the sphenoid too, that may have some practical validity:



And in addition, the anterior part of the palate truly is separated by another suture:



In the end, proper tongue posture leads to pressure being generated against both the anterior and posterior palate/sphenoid, so the most useful thing would be to simply focus on achieveing as wholesome tongue posture as possible.
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Cranial Restructuring / Re: Tongue too far back?
« Last post by catalino on November 28, 2017, 05:13:25 pm »
Thanks for the information, I was worrying about this for a month, constantly fiddling around with my tongue trying to find the right position, but hearing this from you makes me less anxious.
A user on the site Lookism by the name of Donsjohns stated that the further back the pressure is applied on the hard palate, the more influence it will have higher up on the face (Posterior part of palate influences the middle third, while the more the pressure is located towards the anterior part of the palate, the more the lower third of the face will be influenced)
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Cranial Restructuring / Re: Tongue too far back?
« Last post by Progress on November 28, 2017, 02:15:02 pm »
Mew is of the opinion that the tongue should not touch teeth. Beyond that, I don't think it's that significant. Do whatever feels the most intuitive, or play around with different positions. Sometimes sliding the posterior tongue back & forth can be helpful in finding proper position & muscle activation.
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Cranial Restructuring / Tongue too far back?
« Last post by catalino on November 27, 2017, 07:14:23 pm »
When mewing, how forward should the tongue be placed on the palate? Mine is where I don't feel any front teeth when I mew, my tongue is about half of an inch behind the upper teeth, a bit less actually I think. I can provide pics if needed
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Cranial Restructuring / Re: Guide To Self NCR and Face Pulling Anyone???
« Last post by Brosem1987 on November 26, 2017, 01:22:31 am »
please pm me as well.  thank you
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Cranial Restructuring / Re: Update: got my skull mapped out and we were right!
« Last post by Stabile_02 on November 09, 2017, 09:12:36 pm »
Finding this post to be quite informative. We went for my mother's cosmetic dentistry at one of the reputed dentist Torrance last month. Got amazing services and superb teeth maintaining tips from doctor. Healed soon after the surgery. Highly recommended to all searching for dental care.
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Cranial Restructuring / Re: Guide To Self NCR and Face Pulling Anyone???
« Last post by Greek on November 06, 2017, 08:46:21 pm »
Can you also send me the pdf and also about the face pulling, would be really helpful, thankyou
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 Something with SQL tables went completely sideways when the website performed an automatic update. The bad news is that for almost two weeks nobody could post - and we had multiple new users sign ups during this time as well. Hopefully we didn't just lose them. I was away from my home desktop which had the logins and tools for database maintenance. Frustrated and a bit embarrassed, I had to just watch as the forum sat empty for 2 weeks until I could reach home.

The good news is that I've hired someone to handle the technical aspect of the website for me. From now on someone who will be checking the website twice daily and performing the maintenance updates and fixing the issues that happen with each update. This should never happen again, and I apologise for how long it took to fix.

TGW
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