Absolutely. Very eloquently put.
I actually do that exact skull rotation.
Cheers. The movement in question seems to strengthen the occipital muscles too. I usually wake up with stiff forward head posture that opens up as the day progressess. So far I had not been able to avoid the stiffness no matter how much I stretched during the day. I could have the perfect range of motion in the evening and still wake up stiff.
However, after exercising the occipital muscles last evening, today I woke up with great range of motion in the neck and the rest of the body. I was able to stand straight right out of the bed. This has further convinced me of the grander importance of strengthening the weak & lengthened muscles instead of lengthening the strong & shortened muscles in imbalanced muscle groups. A muscle can stiffen overnight, but not weaken. Atrophy/weakening takes far longer than that. When both the muscle and its "countermuscle" have good muscle tone, they won't allow each other to shorten much during the night.
Do you guys feel ornkjow what is good and bad feelings? I feel when doing that pressure beneath or between my eyes - is this okay?
Due to our unique situations, it's a question you have to ask your body, not us. Do you like the sensation? Or do you hate it? Of course, it's not always this black and white, but with a little practice you will be able to listen to your intuition in order to make use of the more subtle bodily signals you usually ignore.
Also, it's not like you get direct and straight "answers" from the body. You have to force the answer out by making yourself to decide whether or not you like a sensation. Allow yourself to only answer 100% yes or 100% no. There's no middle ground. By practicing in this way, it will become easier and easier to judge whether something is an overall beneficial or harmful thing for the body. You will become able to recognize whether the body accepts or rejects a certain food ingredient for example. If you're really deficient in calcium, munching egg shells can feel almost pleasurable due to it being mostly calcium carbonate. It doesn't necessarily taste incredible, but you will feel a subtle urge to continue. It's similar to how pregnant women can crave for weird "foods" like chalk or mud. In that case the urge is just so strong that it's harder to accidentally ignore.
I would have dismissed this kind of talk as some kind of hippie bullshit a couple of years ago, but recently I've begun to really appreciate the potential benefits of increased intuitive awareness of the body.