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« on: February 23, 2016, 11:36:15 am »
Okay...so I have been face pulling for a little less than 4 months now. It's not as life changing or amazing as the other users are making it out to be, but maybe I'm doing it wrong. All I use are two paper clips and two thin rubber bands (well, a rubber band and a hair tie now). I do it while watching TV. I don't feel anything until (sometimes) after I take the two clips off my braces (the feeling NEVER hurts). Then I take a picture for documentation purposes. Now, taking in account of all the different angles, I have noticed a slight (and by slight I mean slight!) shift forward. Being somewhat pessimistic I could dismiss this for wishful thinking, BUT my TMJ is gone. Whenever I would yawn or open my mouth wide open my left jaw would always pop -- now it doesn't.
So there, that's all I have but I hope it was helpful. The disappearance of the TMJ has motivated me to keep continuing. I noticed an effect within 3 months, so definitely hang in there and be patient. I may still have a weak chin but I hope it will grow considerably stronger by the end of the year.