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Messages - Ryan

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Cranial Restructuring / Re: A Focus on the Nose
« on: January 12, 2018, 12:15:12 pm »
Well, first of all good to see you joined the 'party'here. (i must say this "party" can always use some new members)
Anyway, good to hear you achieved results with improving your face using Dr Mew's techniques.

I myself had quite a decently big nose too which improved after doing 1 NRC session (with professional) which did absolutely nothing visible to change my facial features at that moment. However, the next day after the NCR I started doing the hockey helmet facepulling technique and within 2 days my girlfriend saw differences. They progressed for motnhs and months. i saw them too, but yeah if you only see it yourself it's not really that objective). I went on doing facepulling for about a year or so this way and especially in the beginning alot of progress was made. My face which was long became wider, eyes got a more positice calthal tilt and my nose became smaller AND smaller looking

Both my nose became smaller because
- My cheekbone area and maxilla came forward, in a way that took off that hard "edge" I had around my nose. It looks more refined now
- my face became wider, but not my nose, making my nose look smaller too in relative terms in comparison to the face

I personally do not think the problem of big noses lie in muscles at all, but only really in *bone* in most of the cases, and not in soft tissue, but I can ot say for sure because I can not see your face.

- Maybe you can tell me that in the areas where it feels big, does it feel like they're bones underneath the big areas or is it the soft tissue (the nosetip for exampleis soft tissue).
- Is it more too wide, too thick, too much pointing down, too long (downwards compared to the rest of your features)?
- Maybe you have a picture of some nose (and by preference face) on the internet that looks like your nose, which could give us (or me? ) a better idea of the type of problem with your nose
- how is your face shape overal? is it long and thin-ish?

I believe I've basically seen 2 type of problems where noses seem big

1.  A recessed maxilla (or - a recessed AND rotated maxilla)
2.  A lack of facial bone growth in your face overal, mostly in the lower regions (which is the result of too little growth cause of low related hormones such as HGH)

1.  So when the maxilla positioning is the problem,  there could be enough bone in your face, but it's not positioned well, which gives the appearance of a big nose, which will give a more longish head usually. The face bones*did* grow, but not in the right directions
2.  There is a lack of bones, which gives a relatively small head. The whole face did not grow as much. this gives the person a relative youngish babyface. The more faces grow under the influence of (male) hormones, the more the lower regions of the face grow, such as the chin and the jaws. The bigger they grow, the more they will balance out a big nose. A big nsoe on itself is hardly ever really the problem. It's often that the OTHER features of the face as the jaw and underside of the face did not grow enough to balance it out and make it look aestheticly pleasing

A third option could be that it's actually both. I think alot of people where their looks look off, have a bit of both. The thing is that if bones grow big enough, they sorta make up for some of the aesthetic problems that for example mouth breathing can give. For example, stuff like stroids make cheekbones grow, and all the facial bones. In men with big eyes, they will make the eyes smaller over time when the steroids are used, because the bones in all directions, so forward too. If you only have a lack of hormones, you get a typical babyface. On itself without any moutbreathing this does not look that bad. It will only make you look young and not tough and manly, but not that aestheticly unpleasing to the eye. More a bit gender neutral/youngish etc..

To come back to  your question, If there's anyone asking to try out some methods that might help, i'm always voting 'hell yeah'. We're a limited group of people here investing time in this subject, so any kind of information or self experimentation is more than welcome in my idea

Cranial Restructuring / Re: Another Update For You Guys
« on: July 31, 2017, 05:42:36 am »
That's a huge progress Jamo!  Indeed the first total transformation, based on what i've seen in the pictures. I wondered if there's any reason you particularly made the eyes on the 'before'invisible? Is this because otherwise people you know can find this pictures back, or does it have another reason?

The thing is I'm really curious to see the difference in eye area in these pics. I remember from other pics, I've seen of you in the past, that your eyes have become much more hooded.

i'd try faecpulling for a few months, and see if the results you see satisfy you enough. I was hooked when i started facepulling! I always wanted to 'fix' things that did not seem right (like in your head you know what things are supposed to look like) but I found most unnatural methods the same as regular Medicine. Not aimed at fixing the root, but aimed on fixing the end result, meaning the root problem is usually not taken away, and the possible impact of the things you're doing (like surgery) in the future is uncertain. I agree that it's better to try things like facepulling before, because even though I could see the problem was not fixed in some weeks, I definately saw changes and the whole face changes in a harmonic way. That is maybe the biggest good side about natural approaches, they make changes that look NATURAL and keep the harmonics of the face well, and most possibily improved. The thing with surgery is that it can look fake, or even if it does not look really fake, something about the harmonics of the face seems off, in a way that makes the face looks like it had plastic surgery. My face was pretty thin and long, and now while its still not compact, my jaws and even next to my eyes I my face has expanded, making my face seem alot more logic. Also i got rid of tired eyes (were droopy now horizontal) and i actually have somewhat cheeks now, which i totally lacked before. I've not done enough  of facepuling lately though!

Cranial Restructuring / Re: How does one -facepull-?
« on: May 17, 2017, 03:57:54 am »
id guess you can use the palate expander you already have, if it has attachment points to it where you can attach the elastics to, if you want to use the 'classic' facepull technique that equals the hockey helmet. There are so many ways to facepull, there is not only one static way to do it

Cranial Restructuring / Re: Handling your body
« on: May 05, 2017, 10:29:16 am »
Maybe it's the same thing as Mike mew said about that your body structure and function, as in changing structure changes function and changing function changes structure, so  both following eachother too, with the skull/body thing. If you change one, the onger changes with it. They are possibily simply connected/related to one another.

Cranial Restructuring / Re: On scoliosis
« on: May 05, 2017, 08:04:00 am »
for lower back pain id recommend 1 treatment atlax profilax...its all it took for all the 4 people i send it to and me to get our forward head posture solved and 2 backpain reduced 70%, 1 knee pain solved 100% and now its more difficult to sit 'wrong'than right. Normally i'd sit and just hang forward , not straight up. i could sit straight up , but i would have to forced it with musccle strength. Now it costs effort to sit the way i sit before. Like the structure now can keep itself up, and is bascically in the right postion. I have scoliosis too , but i am not sure if it helped for that though. I never had complaints, other than that it was visible i was skinnier when i was younger it was more visible than now. (aka bones stick out more so more obvious like shoulders  unevenly high. That part doesnt get solved by atlas profilax, but the guy said that treated me with it , said that over time the structure of the body slowly will even itself out more, since the cause of the unevenness is oftne the atlas, however since it has been in that position for pretty much your whole life, the muscles adapted towards that and at the moment its your muscles that are still holding some parts in the wrong position/location. When its uneven, some get longer or shorter ..etc.. Not sure if this was helpful, but since this method helped me more than any supplement ive ever taken or other health related thing ive ever done (See my old posts about it) i really recommend it to anyone with even somewhat related issues. Just read the reviews about it online..very good, and fortuantely consistant with my exprience and the 4 people in my life ive send there as well.

did anyone else did it here? i know 1 person did it ..forgot her name...the woman who had pictures of herself before after ncr too, that had the horse kicked in her face. I got the idea from her on another site

Cranial Restructuring / Re: Jaw pain from chewing falim gum
« on: April 06, 2017, 03:18:46 pm »
Maybe the problem is that your maxilla is not rotated or located the right way to begin with, which simply shows issues you already may have had. It could be that after facepulling, NCR, beltfacepulling, thumbfacepulling or whatever, your issue might not come at all with the chewming. it could be some bones are dislocated from their most desired location, which by chewing shows the problem. It could be that right now something is not located right and adding pressure on it, shows the problems you might alreay have (structural problems in the literal way). This is just a theory though, but things like TMJ are usually seen in people with small jaws, and small jaws are usually recessed, maxilla low..etc

This is just an idea though, so take it for what you think it's worth.

Cranial Restructuring / Re: how to fix asymmetrical cheekbones
« on: March 27, 2017, 12:19:47 pm »
yes it makes sense you want to fix it! I think purely theoretical at least pulling the opposites site of the one you pulled, will recreate the same situation in terms of symmetry as you started with. that would seem the most logical. From there on, another method could be better to solve the asymmetry problem

Cranial Restructuring / Re: how to fix asymmetrical cheekbones
« on: March 26, 2017, 01:57:37 pm »
I think for sure it's better to have symmetry, but as far as it comes to attractiveness, I think it's role is not that big as often thought. With most people who have asymmetry, apart from something like a very uneven nose, you can not really tell in real life, unless they are photographed from purely the front, even if you've known the person for years. Striking features like good defined cheekbones are much more important than symmetry. Symmetry has to be studied, unlike much more apparent overal shapes and their composition to one another. Alot of celebs are full of asymmetry if you study their faces, but it does not really matter anyone much. Some have 1 eyelid visible and the other not, and if you mirror them, it doesnt really look that much better.I would much rather have good defined cheekbones that were a bit uneven than less cheekbones absolutely symmetrical. Not trying to discredit this thread in any way. Symmetry is always better of course, but forward growth and overal harmony between the different parts of the face (golden ratio) are much more important.

Cranial Restructuring / Re: profile before and after
« on: February 28, 2017, 12:31:45 pm »
I totally agree with progress!

In my idea, weston price type of food is most healthy. Tribes used to eat that kind of food, and have great body and facial development..and no cavities either...perfect wide smiles. I have his book too (weston price's)
the most important vitamins are the fat solutable ones ,  vitamine A,K,D , E...the first ones are availiable in green pasture's fermented cod liver oil. That brand is recommanded by the weston price foundation. I'm not sure how 'indepedant' that organisation is anymore (not saying its not - but you never know these days...big companies take over everything and deliver fake info) in my idea is by going what seems to have the least likelyhood to be "faked" is the most strategic way to go .

Zinc , the most masculine mineral, is mostly found animal products. It basically makes you more masculine, especially in the devleopment years. Zincs opposite counterpart is CUPPER. Most people these dasy have way too much cupper in their bodies and way too little zinc. This makes everyone less masculine (And so easy to control ;)) its important to keep eating naturally fed animal proteins AND FATS. Especially animal fat is healthy (from a propherly bio raised animal that ate grass and not soja or grain since both lesser zinc)

Zinc (Masculine mineral) is closely related to the amount of  testosteron you have . If you lack zinc, your testosteron decreases and the amount of cupper you retain increases. CUpper is related to ESTROGEN and as many of you might already know, we're being overloaded with foods that cause estrogen dominance in the supermarket type of foods, and also in the vegan/vegetarian type of lifestyles. Although those people think they're doing something healthy, vegan and vegeratian diets really are not, since they create a very yin, cupperish-estrogen-loaded (feminine) enviroment in your body. Being filled with cupper and having high estrogen on itself causes your body to get candidas and poor digestion. So you see, the balance betwene zinc and cupper is very important. This explains also why newer generations of men are less masculine than older generations. (pussies are easy to control for those who rule)

More minerals NEED to have a balance in your body, and usually "normal food" (aka food that most peopel eat) only contains one of those. This causes our body to go out of balance

The same is the case with calcium. CAlcium is everywhere, but calcium and magnesium need to be balanced  too. Bones are made out of calcium AND MAGNESIUM. Magnesium is the one that that allows bone to bend but not break, and calcium on the other hand makes bones VERY hard, but easy to break. No wonder that old people break their bones if they fall, because their magnesium-calcium ratios are **** up completl and people get lots of calcium in their bodies each day simply by using tapwater

You see, as you can understand by the name of this website 'breaking the matrix', and general denstistry, usually the opposite of what is overly advertised is healthy is actualyl healthy

So meat is healthier than vegetables, although the last decade(s) or so vegetables and fruit are being advertised being so incredibly healthy. When i tried to begin eating healthy and thinking about foods and their relation to health, I thought too that fruits and vegs were SO healthy , and meat is not ....Most nutricients you get from meat are also in a form our body can use directly, and alot of nutricients and vitamins from plants are in a form your body has to transform into antoher form (where it sometimes needs OTHER nutricients in order to do that) in order to be able to use them.
beta-Carotene is a good example of that....or vitamine K1....all plant based and your body can not really use them..and can sometimes even be unhealthy because they store in your body..

Cranial Restructuring / Re: profile before and after
« on: February 27, 2017, 03:07:10 pm »
And Tyler, good to see you back!

your pics were one of my motivators to start this journey! I can not thank you enough!

Cranial Restructuring / Re: profile before and after
« on: February 27, 2017, 03:04:55 pm »
Yeah that's true

pure mass of bone, growth of skull= determined by hormones
HGH/testosterone makes a face manlier, more adult like looking on itself

direction of growth = toungue posture, facepulling, NCR\

However, what we should not forgot that even with the right amount of hormones and thus growth, the lack of growth IN TE GOOD DIRECTION *can* look like a lack of growth of the skulls. Like for example someone is mouthbreathing, it seems like his skull has not ' grown'  wide enough, while in fact the rotation and location of the maxilla influences the final shape of the skull so much, that it may seem like an unmanly (aka low hormones/testosteron face) while in fact its just the direction of growth that has gone wrong.

For example, I look more manly now I did helmet and facepulling. For me , the wider face and the brows being in a more ' dominant' direction, and more horizontal eyes, it just gives a stronger vibe, while all we have changed is the shape, not the mass and not the hormones. that's the cool thing

I think whether someone looks good objectively can be determined by the growth direction
However, the amount of hormones that an ' ideal'  or ' attractive' face has, is subjective

Some women like a more boyish look, some a more rugged look. However, most prefer the direction of growth to be in the right direction..

( i do know examples where this is not the case though - my sister feels attracted to unhealthy looking faces with big eyelids, thin heads etc) which she has too. But that's a subject for another thread I'm planning to create!

Greets all,


Cranial Restructuring / Re: Never shaving my beard off again (pic)
« on: February 20, 2017, 04:40:29 am »
Ok I managed to upload a picture to the website. Not sure how to make it visible here  (THE GUY IN THE PICTURE IS NOT ME )


I use shaving my beard too, to improve my facial harmony excactly in the same way! I made a picture of how I shave my beard. I photoshopped the picture to draw how i shave my beard

Positive sides:

- Creates a more defined chin shape
- Creates a more defined jawshape
- Gives your head a more square appearance (good!)
- Makes your lower third appear bigger from most perspectives

Possible problems:

- creating the optimal and natural looking shape "jaw line"might not be easy for everyone.
- If your face is very lean/skinny, it might be more visible that the shape of the beard and your jawline are not exactly the same
- If you use the method of leaving certain areas longer or shorter to define the shape of the jaw and chin, it requires more manual work and more creativity
- If your hair is not very dense, you should let the thin areas grow longer than the rest. I use that way because my beard lacks hair on a few areas. It works very well! Shave the edges as sharp as possible if your hair is not dense in all areas. This creates the illusion of a thicker beard, denser beard area. The more undefined the edges are, the thinner the beard will look. You also need stronger defined edges in order to create the shape of the jawline


- Always comb the hairs down before shaving
- Use 2 mirrors to see yourself from side perspective. 1 regular big mirror and 1 smaller one you hold in your hand might is a good method that works

Cranial Restructuring / Re: Never shaving my beard off again (pic)
« on: February 20, 2017, 02:30:06 am »
I made a long post about how I also use shaving to improve my facial harmony, with a picture with description how to exactly shave it to imrpove your jawline and facial harmony. However, the site does not let me post. it it gives an error

"An Error Has Occurred!

The upload folder is full. Please try a smaller file and/or contact an administrator."

What kind of nonsense is this? the picture was like 96 KB. This is small enough right?
And what is 'upload folder is full" ? Is there such a thing here as upload folder here?

Does anyone know? Took me quite some time to make the picture

Well first of all, congrats with your improvements!
I must say I find it hard to see the difference at this very moment. Sometimes i need to look at pictures longer to see the difference. I think the way you shot the pictures with your camera is done very nicely. They appear the same angle and light seems identical enough,. However, with all these yellow lines not equally painted over both faces, I think it makes it harder to see subtile changes for people who are not familiair with your face like us . The more everything is the same in both pics, the more the difference in your bones/shape becomes visible. Why did you only use half your face? 

asymmetry is one of the few things that are easier to be seen for someone who is not familiair with their face. If you could show both sides we could see that difference. Of course if it's a privacy concern I understand! In 1 picture we see more of your face than in the other. one is really a half and the other isnt..all these things make it harder to see the difference.

I can see your chubby cheek being slimmer on the right picture indeed!

Did the amount of eyelid visible decrease?



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