Break the Matrix

General Discussion => Cranial Restructuring => Topic started by: Gucci Gang on March 13, 2016, 08:38:55 pm

Title: Guide To Self NCR and Face Pulling Anyone???
Post by: Gucci Gang on March 13, 2016, 08:38:55 pm
Does anyone have a guide to Self NCR, and Face Pulling???

Has anyone ever put up any YouTube videos about their Experiences, that would be pretty awesome.
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Improvement on March 14, 2016, 12:50:23 am
You should consider reading the whole forum; there's a lot of information about self NCR and face pulling.

If you know nothing about it, start here jawpain-tmjtreatment.com, Plato's website covers everything pretty much, from orthodontics to face pull to NCR

Also, there're some posts about people sharing their experiences with the treatments

I will create one of those myself, as soon as my NCR tools arrive!.

As far as I'm concerned, Face pulling is not that hard to perform, and it has given me satisfactory results, not in my appearance, but it did a lot for my jaw. My jaw used to crack a lot, even when I was chewing it would make sounds... it wasn't painful, so I didn't care at all, in fact, I used to do rhythms with it.

After one month or 2 doing face pulling, the crunches disappeared entirely, then I was able to chew better, what made my jaw acquire a stronger shape and for sure my mid face also improved a bit
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Gucci Gang on March 14, 2016, 06:11:36 am
You should consider reading the whole forum; there's a lot of information about self NCR and face pulling.

If you know nothing about it, start here jawpain-tmjtreatment.com, Plato's website covers everything pretty much, from orthodontics to face pull to NCR

Also, there're some posts about people sharing their experiences with the treatments

I will create one of those myself, as soon as my NCR tools arrive!.

As far as I'm concerned, Face pulling is not that hard to perform, and it has given me satisfactory results, not in my appearance, but it did a lot for my jaw. My jaw used to crack a lot, even when I was chewing it would make sounds... it wasn't painful, so I didn't care at all, in fact, I used to do rhythms with it.

After one month or 2 doing face pulling, the crunches disappeared entirely, then I was able to chew better, what made my jaw acquire a stronger shape and for sure my mid face also improved a bit
Awesome, t ell me when you make your videos.
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: MJON on April 22, 2016, 09:13:33 am
I have a PDF explaining how go do NCR if that helps?
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: greenapple on April 23, 2016, 04:56:38 am
it would be great if you can share the pdf,many thanks :)
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: MJON on April 23, 2016, 07:59:05 am
Green apple I'll try message you now
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Kratos on April 25, 2016, 10:53:29 pm
please message me about self NCR pdf as well, I need it since I don't have any practitioner in my country
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Gucci Gang on April 29, 2016, 10:50:22 pm
That would cool if you could Message me the PDF too, thanks
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Mothaofdragons on May 19, 2016, 09:50:31 am
Hi Mjon! Could you email it to me as well please. Many thanks!
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Candace on July 17, 2017, 11:32:51 pm
Hi mjon...do you mind sharing self-NCR pdf?  I'd greatly appreciate it!  Many thanks!!!
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Parsa73 on October 04, 2017, 10:01:00 pm
Can u also please send me the PDF?
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Greek on November 06, 2017, 08:46:21 pm
Can you also send me the pdf and also about the face pulling, would be really helpful, thankyou
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Brosem1987 on November 26, 2017, 01:22:31 am
please pm me as well.  thank you
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: user1986 on December 11, 2017, 12:50:50 pm
Can you be so kind as to send the PDF file to me as well? Thank you.
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: king on January 17, 2018, 05:41:25 am
Pls could you PM too

Envoyé de mon A0001 en utilisant Tapatalk

Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Kate on February 13, 2018, 03:51:58 pm
Would you send me the PDF also, please? :)
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: randomp7 on April 12, 2018, 10:00:40 pm
Please send me the self ncr guide. thanks
Title: Re: Guide To Self NCR and Face Pulling Anyone???
Post by: Progress on April 15, 2018, 09:46:22 am
Here is download/preview: https://www13.zippyshare.com/v/2jVQIyZb/file.html

The link will be removed automatically after 30 days of inactivity. I am only going to do this once. Make sure that it gets distributed to everyone who is seeking it.