Break the Matrix

Hi everybody
Well, I've finally decided to give this ncr stuff a try
Let's see what happens. I ordered the cots and sphygmo bulb and all the rest. Kind of nervous, to tell you the truth. But after living with a pressure in my head for years, well, I figured it's time to do something about it. I don't want to spend thousands visiting a practitioner, as I'm sure this can be equally effective. Ben talks about it being 'gentler,' so that's my only comfort.
Anyway, great website, looks good. I was into the orgonite years ago... used to post on etheric warriors, remember that place? I remember messiahmews from there. We've been around a little, haven't we?

Anyway....  let's see what happens. Any advice for someone just building up the courage to shove a balloon in his nose and inflate it... well, I'm all ears (and nose).